eyeWalked for Breast Cancer Awareness

Team elleELLEeye has been increasing its philanthropic efforts! Our latest act has been taking part in the Breast Cancer Awareness Walk with the American Cancer Society. We created a team to walk for the great cause in Central Park in NYC (with DANiE as the team leader), and ♥ t i f f a n y took part of the walk in Atlanta, GA. Arissa & KareemaBee were in NYC as well, and Kareema put together a wonderful video that captured the love that was in the air as we all made strides against breast cancer! Although our team goal was to raise $500, we raised over $140 through our team page and also had team members donate on site.

Shatika Parker, founder of Bee Young, Bee FAB, Bee You joined team elleELLEeye and also raised ~$130 for her team. It's great to see people come together for a great cause and support the survivors, those living with the disease, and those who have moved on to a better place. We all walked with a purpose, as we showed that off with out exclusive buttons. Enjoy the slide show and photos below - we hope to have you join us in Making Strides Against Breast Cancer next year!

Thank you to everyone who walked with us and donated!
Spread Love. Live life. Be Inspired.

Video Link

♥ TEAM elleELLEeye
*Video produced by KareemaBee
*Photos by KareemaBee, ♥ t i f f a n y, and DANiE

Feel Your Boobies

We're still in the month of breast cancer awareness, and one cannot stress the importance of your health. For women (and men) out there, it's important that you get checked for the disease, the earlier the better. Some people may be freaked out or afraid of what the results may be, but even if you find a lump, it may be a benign cyst and not as serious as you think. If you're afraid to go to a doctor, it's okay. You can feel your own boobies first!

Here's a short video demonstration on how to perform a breast exam.

Although you can perform this self-test, it's important that you go see a doctor/physician to validate your findings or lack there of. Find a friend to do the self-exam with you, that way you won't freak out as much. Don't wait too long - early detection doesn't mean your life is over, it just means you have more time to enjoy it once you're healthy. No one will care for your body if you don't!

♥ t i f f a n y
Spread Love. Live life. Be Inspired.
Proud supporter of The Leukemia and Lymphoma Society

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FOOds 4 BOoBs :)

Hey BizzyBodies!

In honor of Breast Cancer Awareness Month, I'd thought I'd do some research to find out what are some foods that are good for preventing cancer in mammary glands. And GUYS pay attention! You are at risk for breast cancer as well.

Foods 4 Ur Boobs:

1. FRUITS & VEGGIES: (ex. dark-green leafy foods, tomatoes, citrus, cherries, and berries) are a rich source of phytochemicals believed to reduce cancer.

2. COLD WATER FISH: (ex. tuna, salmon, sardines, and crab) contain omega-3 fats to prevent breast cancer.

3. MONOUNSATURATED OILS: (ex. canola oil, avocado, nuts, seeds) provide multi- anti-cancer ingredients including selenium and squalene.

4. FIBER: (ex. whole grains & beans) also provide lignan which is another source of protection from breast cancer.

5. SOY: Please note organic whole food products with this ingredient (ex. tofu, soy milk, miso) is more likely to reduce than genetically-modified soy products.

SOME HABITS TO AVOID:

1. DRINKING ALCOHOL: A study has proven consuming this can increase the chance of breast cancer by 25 %.

2. EATING REFINED GRAINS: All the "white" stuff such as, white sugar, flour, rice, potato, and bread can increase your risk.

3. NO SLEEP: Studies have proven that a lack of snooze and mental stability can lead to breast cancer.

4. COUCH SITTING: This goes for pretty much anything. If you do not exercise, most of the bad stuff you consume will stay there. You always want to find healthy ways (don't overdo it now) to allow your body to keep functioning properly.

5. CONSUMING UNNECESSARY ESTROGEN: Unless you absolutely need it ladies to regulate your Aunt Flo, help with skin issues, or another specified medical reason, avoid taking the pill. The extra hormones in your body also play a major role in the development of breast cancer.

Hope this helps! Got any more tips?

DROP A BUZZ!

Oh yeh, make sure you take those supplements (Vitamin C, fish oil, etc) as well!

Don't forget our Breast Cancer Awareness Walk is coming up SUNDAY in NYC!!

Want to sign up to WALK WITH US?

UrsTrulee,

KareemaBee
Spread Love. Live life. Be Inspired.
Proud supporter of The Leukemia and Lymphoma Society

Source: Article-JH Maher, About.com, nbcam.org, Harvard Med School

Pic: udoewa.blogspot.com

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eyeWalk for Breast Cancer Awareness NYC

YOU ARE CORDIALLY INVITED

JOIN TEAM elleELLEeye at the annual American Cancer Society walk
OCTOBER 17, 2010
CENTRAL PARK
72ND STREET BANDSHELL
NEW YORK CITY

If you are interested in:
Walking with Team elleELLLeye
and/or
Making any monetary donation

You can sign up HERE

Also send me a quick e-mail at DANiE@elleELLEeye.com
Just saying that you signed up so I can keep an accurate headcount
and keep in touch with you regarding
meeting times and locations.

Hope to walk with you,
Deuces,

DANiE
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eyeAm AWARE

In the month of October, Breast Cancer Awareness usually wins the popular vote for awareness. But, breast cancer isn't the only disease that is acknowledged during this month. October is also National Lupus Awareness Month. We've listed some facts about both diseases below. If you know anyone or if you were affected by Lupus or breast cancer, make sure you spread the word!

The facts:
Lupus: In lupus, the immune system loses its ability to tell the difference between foreign substances, such as viruses or bacteria, and the body’s healthy tissue. The result is the production of auto antibodies that attack healthy tissue.

African Americans, Hispanics/Latinas, Asians, and Native Americans are two or three times more likely to develop lupus than Caucasians; however, lupus affects people of all races and ethnicities. You can find more Lupus facts here.

Breast cancer: Breast cancer is the leading cause of cancer death in women between the ages of 15 and 54, and the second cause of cancer death in women 55 to 74.

A breast cancer is a malignant tumor that starts from cells of the breast. A malignant tumor is a group of cancer cells that may grow into (invade) surrounding tissues or spread (metastasize) to distant areas of the body. Breast cancer occurs mainly in women, but men can get it, too. Many people do not realize that men have breast tissue and that they can develop breast cancer. You can find more breast cancer facts here.

♥ t i f f a n y
Spread Love. Live life. Be Inspired.
Proud supporter of The Leukemia and Lymphoma Society

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